Overcoming Unwanted Intrusive Thoughts

Name: Overcoming Unwanted Intrusive Thoughts
Brand: Sally Winston
SKU: 9781626254343
Price: 21.74 EUR
Availability: InStock

€21,74 €26,75

Mukaan Sally Winston

Pristatymas gali užtrukti 2-3 sav.

Nopea toimitus

184 psl.

2017 m.

Minkštas viršelis

Viivakoodi: 9781626254343

Kuvaus

In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.

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Overcoming Unwanted Intrusive Thoughts

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