18 % alennus
Mindfulness and Acceptance Workbook for Depression, 2nd Edition
Myyntihinta
€27,75
Tavallinen hinta
€33,86
Yksikköhinta
/
Ei käytettävissä
Mukaan Kirk D. Strosahl
Kuvaus
The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.
Mindfulness and Acceptance Workbook for Depression, 2nd Edition