Running Past 50

Your Guide to Running Longevity and Success

Išpardavimo kaina €26,49 Įprasta kaina €33,91
1 sandėlyje

NEMOKAMAS pristatymas

224 psl.

2024 m.

Minkštas viršelis

Brūkšninis kodas: 9781718213944
Aprašymas

Running Past 50 offers ready-to-use training plans that account for the needs of runners age 50 and over. With science-based practical advice, you can make the purposeful adjustments in training intensity, recovery, goal setting, and mental outlook to enjoy a lifetime of running.