SAS and Special Forces Fitness Training

Myyntihinta €25,24 Tavallinen hinta €30,54
Mukaan John Wiseman
4 yksiköitä varastossa, valmiina lähetettäväksi

Nopea toimitus

192 psl.

2019 m.

Minkštas viršelis

Viivakoodi: 9781782744252
Kuvaus

Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.