20 % alennus

Yoga with Weights For Dummies

€22,81 €28,51
Mukaan Sherri Baptiste
2 varastossa

Nopea toimitus

384 psl.

2006 m.

Minkštas viršelis

Viivakoodi: 9780471749370
Kuvaus

Iron Yoga is a mind-body exercise, that integrates the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights.
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