Upward Spiral Workbook

Myyntihinta €24,00 Tavallinen hinta €31,20
Mukaan Alex Korb
2 varastossa

Nopea toimitus

200 psl.

2019 m.

Minkštas viršelis

Viivakoodi: 9781684032426
Kuvaus

Positive life changes lead to positive brain changes! Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills in a workbook format to help readers with depression make small changes that add up to a successful recovery.