Mindfulness in Education

Discover the transformative power of mindfulness in education with Mindfulness in Education by Kenneth Tobin. Published in 2019 by Taylor & Francis Ltd, this insightful hardback edition spans 130 pages and delves into the integration of mindfulness practices within educational settings. Learn how these techniques can lead to remarkable benefits, including stress reduction, improved focus, enhanced resilience, emotional regulation, and greater self-awareness among students. Originally featured as a special issue of Learning: Research and Practice, this book serves as an essential resource for educators, administrators, and anyone interested in fostering a more mindful approach to learning. Explore the strategies and outcomes that mindfulness can bring to the educational landscape and cultivate a more positive and productive environment for both teachers and learners.