Pehmeäkantinen
Mindfulness, A practical guide to finding peace in a frantic world
€20,30€21,24
Varastossa
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach.
| Kirjoittaja | Mark Williams |
|---|---|
| Kustantaja | Guilford Publications |
| Julkaistu | 2024 m. |
| Kieli | Englanti |
| Sivumäärä | 262 psl. |
| Sidosasu | Pehmeäkantinen |
| Painos | 2 ed |
| ISBN | 9781462553921 |