Just Breathe

Introduce your child to the transformative power of mindfulness with Just Breathe by Mallika Chopra. This engaging book, published in 2018, is designed for children ages 8 to 12, making meditation accessible and enjoyable. With 112 pages of vibrant full-color illustrations, Just Breathe offers a fun and interactive way for young readers to learn about meditation and mindfulness. Mallika Chopra, known for her expertise in teaching children about awareness, guides readers through simple techniques that promote relaxation and focus. Perfect for nurturing a sense of calm and self-awareness, this book is an essential addition to any child's library. Encourage your child to embrace mindfulness and enhance their well-being with Just Breathe.