Food, Nutrition and Sports Performance III
Kirjan tiedot
| Kirjoittaja | Ronald J. (Loughborough University, Leicestershire, UK) Maughan |
|---|---|
| Kustantaja | Taylor & Francis Ltd |
| Julkaistu | 2013 m. |
| Kieli | Englanti |
| Sivumäärä | 148 psl. |
| Sidosasu | Kovakantinen |
| ISBN | 9780415627924 |
Tietoa kirjasta
Explore the essential connection between food, nutrition, and athletic performance with Food, Nutrition and Sports Performance III, authored by a team of experts and published by Taylor & Francis Ltd in 2013. This insightful hardback edition, comprising 148 pages, delves into the scientific principles that shape the nutritional strategies of athletes.
Gain a deeper understanding of how nutrition impacts training, competition, and recovery phases, tailored specifically for various sports categories. This book not only provides a comprehensive analysis of nutritional goals but also emphasizes practical applications for athletes seeking to enhance their performance.
Whether you're a coach, athlete, or sports nutritionist, Food, Nutrition and Sports Performance III is an invaluable resource that bridges the gap between science and practice in the world of sports nutrition.