Embodied Teen

Discover the transformative power of movement with "Embodied Teen" by Susan Bauer, published in 2018 and spanning 240 pages. This innovative book presents a unique somatic movement education curriculum tailored specifically for adolescents, addressing their distinct developmental needs. Bauer expertly guides educators, therapists, counselors, and movement practitioners in teaching teens to harmonize body and mind, fostering kinesthetic intelligence and cultivating the inner resilience essential for thriving during adolescence and beyond. With a focus on practical techniques, "Embodied Teen" empowers young individuals to explore self-care and injury prevention through their own bodily experiences. Dive into this pioneering, student-centered program and equip the teens in your life with the skills to navigate their growth in a supportive and enriching way. Perfect for professionals dedicated to adolescent development, this book is an essential resource for anyone looking to make a meaningful impact in the lives of young people.