Dieting Makes You Fat

Discover the groundbreaking insights in Dieting Makes You Fat by Geoffrey Cannon, published by Ebury Publishing in 2018. This compelling paperback spans 336 pages and delves into the complexities of modern food habits and nutrition. Cannon challenges the conventional wisdom surrounding dieting, offering an authoritative perspective on why traditional reducing diets may lead to weight gain rather than loss. As the multibillion-dollar dieting industry continues to thrive, this book serves as a critical examination of its impact on our health and well-being. Ideal for anyone seeking to understand the true relationship between dieting and obesity, Dieting Makes You Fat provides readers with the knowledge to make informed choices about their eating habits. Don't miss out on this essential read that could change the way you think about dieting forever.