Controlling Anger

Discover effective strategies for managing anger with Controlling Anger by Sara Daly. Published by Taylor & Francis Ltd in 1999, this insightful paperback spans 184 pages and offers a solution-focused approach tailored specifically for young people.

This essential guide empowers adolescents to navigate and manage conflict situations, fostering an understanding that they have the ability to create meaningful change in their lives. With practical tools and techniques, Controlling Anger encourages readers to resolve difficulties and achieve positive outcomes, making it a valuable resource for both study and teaching in the field of psychology.

Equip yourself or the young individuals in your life with the skills to handle anger constructively and transform challenging emotions into opportunities for growth.