Cognitive Yoga

Discover the transformative power of yoga with Cognitive Yoga by Y. Ben-Aharon. Published in 2016, this insightful book spans 220 pages and serves as a practical guide to a contemporary spiritual practice that focuses on the transformation of perceptions and sensations. Dr. Ben-Aharon meticulously develops the modern yogic process, offering readers a comprehensive understanding of its principles and techniques. Whether you are a seasoned practitioner or new to yoga, this book provides valuable insights that can enhance your spiritual journey. Dive into the world of Anthroposophy and explore how Cognitive Yoga can elevate your mind and body. Perfect for anyone looking to deepen their yoga practice and expand their consciousness.