Climb Smarter

Mental Skills and Techniques for Climbing

Myyntihinta €21,99 Tavallinen hinta €27,93
Mukaan Bookshop
7 yksiköitä varastossa, valmiina lähetettäväksi

Nopea toimitus

260 psl.

2022 m.

Minkštas viršelis

Viivakoodi: 9781914110146
Kuvaus

The book will help climbers analyse mental strengths and weaknesses, set effective goals, change habits, overcome fear of falling, fear of failing, fear of injury and social anxieties affecting performance. You'll learn confidence, focusing skills, imagery and visualisation, and problem solving and creativity in your climbing.