Chair Yoga

Myyntihinta €24,59 Tavallinen hinta €30,99
4 yksiköitä varastossa, valmiina lähetettäväksi

Nopea toimitus

192 psl.

2011 m.

Minkštas viršelis

Viivakoodi: 9781848190788
Kuvaus

This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities.