Training With Medicine Balls for Strength and Mobility

40 Functional Training Exercises to Build Muscle and Stay Limber

Ultimate Functional Training Series

Myyntihinta €23,07 Tavallinen hinta €27,22
Mukaan Bookshop
20 yksiköitä varastossa, valmiina lähetettäväksi

Nopea toimitus

216 psl.

2025 m.

Minkštas viršelis

Viivakoodi: 9781782552895
Kuvaus

Volume III in the UltimateFunctional Training Series, Training With Medicine Balls for Strength andMobility gives the reader 40 functional medicine ball exercises thatimprove strength, build muscle, and reduce the risk of injury.