Eat to Climb

An evidence-based guide to climbing nutrition

Myyntihinta €27,13 Tavallinen hinta €33,36
Mukaan Bookshop
62 yksiköitä varastossa, valmiina lähetettäväksi

Nopea toimitus

192 psl.

2025 m.

Minkštas viršelis

Viivakoodi: 9781839812729
Kuvaus

Eat to Climb by Mina Leslie-Wujastyk is a guide to nutrition for climbers. Whether you’re a weekend warrior or a seasoned pro, this book will help you make informed decisions about fuelling your body. Split into two sections, it explores the principles of nutrition, and then shows you how to apply these principles in real life.