Stresas: pagalba sau
Kovakantinen
Linnea Passaler
Heal Your Nervous System, The 5–Stage Plan to Reverse Nervous System Dysregulation
€23,44€24,99
Varastossa
Pehmeäkantinen
Emotional Intelligence, Managing Emotions to Make a Positive Impact on Your Life
€14,62€16,24
Varastossa
Pehmeäkantinen
Widen the Window, Training your brain and body to thrive during stress and recover from trauma
€17,15€17,49
Varastossa
Pehmeäkantinen
Portia Preston
Hustle, Flow, or Let It Go?, A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life
€19,25€19,99
Varastossa
Pehmeäkantinen
Nathaniel Zinsser
Confident Mind, A Battle-Tested Guide to Unshakable Performance
€14,99
Varastossa
Kovakantinen
Shatterproof, How to Thrive in a World of Constant Chaos (And Why Resilience Isn’t Enough)
€25,54€27,50
Varastossa
Pehmeäkantinen
Wild Remedy, How Nature Mends Us - A Diary (as seen on the BBC's Springwatch)
€11,24€12,49
Varastossa
Kovakantinen
Nailah Blades Wylie
Joyful by Nature, Embracing Outdoor Adventure as Women of Color
€18,20€18,74
Varastossa
Pehmeäkantinen
Luana Marques
Bold Move, A 3-step plan to transform anxiety into power
€20,30€21,24
Varastossa
Pehmeäkantinen
Deborah Dana
Nervous System Workbook, Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
€23,44€24,99
Varastossa
