Matt Roberts: I Will Make You Fit Fast
Tietoa kirjasta
Discover the transformative power of fitness with Matt Roberts: I Will Make You Fit Fast, authored by renowned personal trainer Matt Roberts and published by Quadrille Publishing Ltd in 2011. This engaging paperback spans 192 pages, offering two highly acclaimed fitness and diet programs designed for both home and gym settings.
The first program is a comprehensive 12-week plan that empowers you to make significant changes to your body, while the second is an intensive 2-week 'blitz' program aimed at shedding those stubborn inches quickly. Whether you're a beginner or looking to enhance your fitness journey, Matt Roberts provides expert guidance to help you achieve your goals efficiently and effectively. Start your path to fitness today with this essential guide!
| Kirjoittaja | Matt Roberts |
|---|---|
| Kustantaja | Quadrille Publishing Ltd |
| Julkaistu | 2011 m. |
| Kieli | Englanti |
| Sivumäärä | 192 psl. |
| Sidosasu | Pehmeäkantinen |
| ISBN | 9781844009640 |