Anxiety Skills Workbook

Name: Anxiety Skills Workbook
Brand: Stefan G. Hofmann
SKU: 9781684034529
Price: 24.00 EUR
Availability: InStock

Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry

€24,00 €29,28

Mukaan Stefan G. Hofmann

2 varastossa

Nopea toimitus

216 psl.

2020 m.

Minkštas viršelis

Viivakoodi: 9781684034529

Kuvaus

With this easy-to-use guide, readers will learn to break free from worry and startfocusing on living the life they want.

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Anxiety Skills Workbook

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