
Doodle Your Worries Away
A CBT Doodling Workbook for Children Who Feel Worried or Anxious
2021 m.
Minkštas viršelis
Kuvaus
Drawing on CBT, mindfulness and creative therapy methods, this workbook is a tool to help children aged 8+ explore, process and understand their worries through doodling and colouring activities. Children can complete the tasks by themselves or with guidance from the adults supporting them.
