21 % alennus

Standing Qigong for Health and Martial Arts - Zhan Zhuang

€25,57 €32,47
Mukaan Noel Plaugher
2 varastossa

Nopea toimitus

160 psl.

2015 m.

Minkštas viršelis

Viivakoodi: 9781848192577
Kuvaus

Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included.
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