
13 % nuolaida
Practical Mindfulness
Išpardavimo kaina
€21,18
Įprasta kaina
€24,36
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Nepasiekiama
Pagal DK Publishing
Aprašymas
Focusing on simple breathing techniques, meditation tips and relaxation methods, this book shows you how to improve your concentration and achieve success. It helps you to identify negative patterns of thinking and challenge them using well-respected exercises.
Practical Mindfulness
