Muscle for Life
Tietoa kirjasta
Discover the transformative power of fitness with Muscle for Life by renowned health and fitness expert Michael Matthews. This comprehensive guide, published by Simon & Schuster in 2024, spans an impressive 480 pages and is designed for anyone looking to build muscle, lose fat, and enhance their overall health, regardless of age.
Michael Matthews, author of bestselling titles like BIGGER, LEANER, STRONGER and THINNER, LEANER, STRONGER, brings his expertise to this essential resource. With over one million copies sold, his insights have proven invaluable to countless readers. Muscle for Life offers a straightforward approach to fitness, emphasizing the fundamentals of strength training and healthy living.
Whether you are a beginner or an experienced fitness enthusiast, this book will empower you to achieve your goals and maintain a healthy lifestyle. Don’t miss out on the opportunity to transform your life with practical strategies and motivational guidance!
| Kirjoittaja | Michael Matthews |
|---|---|
| Kustantaja | Simon & Schuster |
| Julkaistu | 2024 m. |
| Kieli | Englanti |
| Sivumäärä | 480 psl. |
| Sidosasu | Pehmeäkantinen |
| ISBN | 9781982154707 |
