{"product_id":"your-resonant-self-workbook-ww-norton-co-9780393714647-from-self-sabotage-to-self-care-sarah-peyton","title":"Your Resonant Self Workbook","description":"\u003cp\u003eDiscover a transformative journey towards well-being with \u003cstrong\u003eYour Resonant Self Workbook\u003c\/strong\u003e by \u003cstrong\u003eSarah Peyton\u003c\/strong\u003e. Published in 2021 by WW Norton \u0026amp; Co, this insightful workbook spans 336 pages, offering a wealth of practices grounded in neuroscience and designed to foster kindness and self-compassion. \u003c\/p\u003e \u003cp\u003eIn this engaging guide, Sarah Peyton provides readers with practical tools and exercises that promote emotional healing and resilience. By integrating scientific principles with heartfelt practices, you will learn how to cultivate a deeper connection with yourself and others. Whether you are seeking to enhance your mental health or simply wish to live a more compassionate life, \u003cstrong\u003eYour Resonant Self Workbook\u003c\/strong\u003e is an essential resource for anyone looking to enrich their personal growth journey.\u003c\/p\u003e","brand":"Sarah Peyton","offers":[{"title":"Default Title","offer_id":52253827432790,"sku":"9780393714647","price":23.03,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780393714647.jpg?v=1767782478","url":"https:\/\/www.englishbook.fi\/products\/your-resonant-self-workbook-ww-norton-co-9780393714647-from-self-sabotage-to-self-care-sarah-peyton","provider":"Bookshop","version":"1.0","type":"link"}