{"product_id":"wisdom-mind-oxford-university-press-inc-9780197510124-mindfulness-for-cognitively-healthy-older-adults-and-those-with-subjective-cognitive-decline-participant-workbook-colette-m-smart","title":"Wisdom Mind","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eWisdom Mind\u003c\/strong\u003e by \u003cstrong\u003eColette M. Smart\u003c\/strong\u003e, published by Oxford University Press Inc in 2021. This insightful paperback, spanning 80 pages, presents a scientifically tested mindfulness program designed specifically for older adults. Whether you are cognitively healthy or experiencing subjective cognitive decline, this program offers unique strengths tailored to meet your needs.\u003c\/p\u003e \u003cp\u003eMindfulness has been shown to provide numerous benefits, and \u003cstrong\u003eWisdom Mind\u003c\/strong\u003e takes it a step further by focusing on the specific challenges faced by the older population. Engage with practical exercises and strategies that promote mental clarity, emotional well-being, and a deeper connection to the present moment. Enhance your quality of life and embrace the journey of aging with this essential guide. Perfect for caregivers and individuals seeking to cultivate mindfulness in their daily lives, \u003cstrong\u003eWisdom Mind\u003c\/strong\u003e is a must-have resource for fostering resilience and cognitive health.\u003c\/p\u003e","brand":"Colette M. Smart","offers":[{"title":"Default Title","offer_id":52254426267990,"sku":"9780197510124","price":54.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780197510124.jpg?v=1767783327","url":"https:\/\/www.englishbook.fi\/products\/wisdom-mind-oxford-university-press-inc-9780197510124-mindfulness-for-cognitively-healthy-older-adults-and-those-with-subjective-cognitive-decline-participant-workbook-colette-m-smart","provider":"Bookshop","version":"1.0","type":"link"}