{"product_id":"water-fitness-progressions-human-kinetics-publishers-9781492562153-christine-alexander","title":"Water Fitness Progressions","description":"\u003cp\u003eUnlock the potential of your water fitness classes with \u003cstrong\u003eWater Fitness Progressions\u003c\/strong\u003e by \u003cstrong\u003eChristine Alexander\u003c\/strong\u003e, published by \u003cstrong\u003eHuman Kinetics Publishers\u003c\/strong\u003e in 2018. This engaging resource boasts 336 pages filled with over 150 innovative lesson plans, each crafted on solid scientific foundations and the principles of periodization.\u003c\/p\u003e \n\n\u003cp\u003eDesigned for fitness instructors and enthusiasts alike, this comprehensive guide challenges and motivates participants at all levels. Whether you're looking to enhance your class offerings or want to deepen your knowledge of aquatic exercises, \u003cstrong\u003eWater Fitness Progressions\u003c\/strong\u003e provides the tools and techniques to elevate your instruction. Discover how to create dynamic and effective water workouts that inspire and empower your clients to achieve their fitness goals.\u003c\/p\u003e \n\n\u003cp\u003eEnhance your aquatic fitness journey—order your copy today and make a splash in your next class!\u003c\/p\u003e","brand":"Christine Alexander","offers":[{"title":"Default Title","offer_id":52224430506326,"sku":"9781492562153","price":38.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781492562153.jpg?v=1767737803","url":"https:\/\/www.englishbook.fi\/products\/water-fitness-progressions-human-kinetics-publishers-9781492562153-christine-alexander","provider":"Bookshop","version":"1.0","type":"link"}