{"product_id":"ultimate-self-care-book-john-murray-press-9781473689428-improve-your-wellbeing-build-resilience-and-confidence-master-mindfulness-teach-yourself","title":"Ultimate Self Care Book","description":"\u003cp\u003eDiscover the transformative power of self-care with the \u003cstrong\u003eUltimate Self Care Book\u003c\/strong\u003e by Teach Yourself, published by John Murray Press in 2020. This comprehensive guide spans 464 pages and provides an essential toolkit for prioritizing your well-being. \u003cbr\u003e\u003cbr\u003eLearn how to nurture yourself while excelling in your professional life with an engaging mix of wellbeing skills and practical tips. Whether you're looking to boost your mental health, enhance your productivity, or simply find balance in your day-to-day life, this book is your ultimate resource. \u003cbr\u003e\u003cbr\u003eEmbrace the journey of self-discovery and equip yourself with the knowledge to thrive in all areas of life. Don't wait! Make self-care a priority today with the \u003cstrong\u003eUltimate Self Care Book\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Teach Yourself","offers":[{"title":"Default Title","offer_id":52225520238934,"sku":"9781473689428","price":17.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781473689428.jpg?v=1767739189","url":"https:\/\/www.englishbook.fi\/products\/ultimate-self-care-book-john-murray-press-9781473689428-improve-your-wellbeing-build-resilience-and-confidence-master-mindfulness-teach-yourself","provider":"Bookshop","version":"1.0","type":"link"}