{"product_id":"the-solution-focused-mindset-for-anxiety-and-depression-new-harbinger-publications-9781648484742-a-workbook-to-manage-emotions-harness-your-strengths-and-feel-better-now","title":"The Solution-Focused Mindset for Anxiety and Depression","description":"\u003cp\u003eDiscover a transformative approach to mental well-being with \u003cstrong\u003eThe Solution-Focused Mindset for Anxiety and Depression\u003c\/strong\u003e by New Harbinger Publications. Set to be released in 2025, this engaging workbook spans 200 pages and is designed to empower readers to tackle their symptoms head-on. Emphasizing a strengths-based and immediate approach, this book guides you in managing anxiety and depression effectively.\u003c\/p\u003e \n\n\u003cp\u003eLearn to focus on the positive aspects of life, handle stress, and balance your emotions while harnessing your personal strengths. This practical guide aims to help you cultivate a more joyful and hopeful existence. Whether you're seeking relief from anxiety or looking to enhance your emotional resilience, this workbook is an invaluable resource for anyone on the journey to better mental health.\u003c\/p\u003e \n\n\u003cp\u003eJoin countless others in embracing a solution-focused mindset and take the first step towards a more fulfilling life!\u003c\/p\u003e","brand":"Bookshop","offers":[{"title":"Default Title","offer_id":52256171557206,"sku":"9781648484742","price":21.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781648484742.jpg?v=1767785752","url":"https:\/\/www.englishbook.fi\/products\/the-solution-focused-mindset-for-anxiety-and-depression-new-harbinger-publications-9781648484742-a-workbook-to-manage-emotions-harness-your-strengths-and-feel-better-now","provider":"Bookshop","version":"1.0","type":"link"}