{"product_id":"the-fast-murdoch-books-9781761500329-the-history-science-philosophy-and-promise-of-doing-without-john-oakes","title":"The Fast","description":"\u003cp\u003eDiscover the intriguing world of fasting in \u003cstrong\u003eThe Fast\u003c\/strong\u003e by John Oakes, published by Murdoch Books in 2024. This captivating book delves into the unique history and biology of fasting, illustrating its resurgence in popularity as a vital component of various health strategies, religious practices, and philosophical beliefs. With 320 pages of insightful content, Oakes provides readers with a comprehensive understanding of the therapeutic benefits and cultural significance of fasting. Whether you are looking to enhance your health or explore the spiritual dimensions of this ancient practice, \u003cstrong\u003eThe Fast\u003c\/strong\u003e is an essential read for anyone interested in the transformative power of fasting. Dive into this enlightening journey and uncover how fasting can play a pivotal role in your well-being.\u003c\/p\u003e","brand":"John Oakes","offers":[{"title":"Default Title","offer_id":52257376731478,"sku":"9781761500329","price":20.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781761500329.jpg?v=1767787405","url":"https:\/\/www.englishbook.fi\/products\/the-fast-murdoch-books-9781761500329-the-history-science-philosophy-and-promise-of-doing-without-john-oakes","provider":"Bookshop","version":"1.0","type":"link"}