{"product_id":"the-aging-well-workbook-new-harbinger-publications-9781648481260-cbt-skills-to-help-you-think-flexibly-manage-anxiety-and-depression-and-enjoy-life-at-any-age-julie-erickson","title":"The Aging Well Workbook","description":"\u003cp\u003eDiscover a transformative approach to aging with \u003cstrong\u003eThe Aging Well Workbook\u003c\/strong\u003e by \u003cstrong\u003eJulie Erickson\u003c\/strong\u003e, published by \u003cstrong\u003eNew Harbinger Publications\u003c\/strong\u003e in 2023. This insightful workbook, spanning 200 pages, empowers you to redefine the aging process and embrace life with renewed vigor. You don’t need to turn back the clock; instead, learn to think flexibly and enhance your mental health. This engaging resource is designed to help you navigate the challenges of aging while living life to the fullest. Whether you’re looking to boost your well-being or find new ways to thrive, \u003cstrong\u003eThe Aging Well Workbook\u003c\/strong\u003e is your essential guide to aging gracefully and positively. Start your journey towards a fulfilling life today!\u003c\/p\u003e","brand":"Julie Erickson","offers":[{"title":"Default Title","offer_id":52257399898454,"sku":"9781648481260","price":23.92,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781648481260.jpg?v=1767787438","url":"https:\/\/www.englishbook.fi\/products\/the-aging-well-workbook-new-harbinger-publications-9781648481260-cbt-skills-to-help-you-think-flexibly-manage-anxiety-and-depression-and-enjoy-life-at-any-age-julie-erickson","provider":"Bookshop","version":"1.0","type":"link"}