{"product_id":"the-act-workbook-for-perfectionism-new-harbinger-publications-9781684038077-build-your-best-imperfect-life-using-powerful-acceptance-commitment-therapy-and-self-compassion-skills-jennifer-r-kemp","title":"The ACT Workbook for Perfectionism","description":"\u003cp\u003eDiscover a transformative journey towards self-acceptance with \u003cstrong\u003eThe ACT Workbook for Perfectionism\u003c\/strong\u003e by \u003cstrong\u003eJennifer R. Kemp\u003c\/strong\u003e. Published by \u003cstrong\u003eNew Harbinger Publications\u003c\/strong\u003e in 2022, this insightful workbook spans \u003cstrong\u003e232 pages\u003c\/strong\u003e and offers an innovative, evidence-based approach to tackling perfectionism. Designed for those who struggle to balance high standards with self-compassion, this workbook provides practical strategies to help readers embrace their imperfections while maintaining their aspirations. Whether you’re seeking to enhance your personal growth or improve your mental well-being, this resource is a must-have for anyone looking to cultivate kindness towards themselves. Take the first step towards a healthier mindset and discover the power of acceptance with this essential guide.\u003c\/p\u003e","brand":"Jennifer R. Kemp","offers":[{"title":"Default Title","offer_id":52257400062294,"sku":"9781684038077","price":21.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781684038077.jpg?v=1767787435","url":"https:\/\/www.englishbook.fi\/products\/the-act-workbook-for-perfectionism-new-harbinger-publications-9781684038077-build-your-best-imperfect-life-using-powerful-acceptance-commitment-therapy-and-self-compassion-skills-jennifer-r-kemp","provider":"Bookshop","version":"1.0","type":"link"}