{"product_id":"stress-resets-workman-publishing-9781523523320-how-to-soothe-your-body-and-mind-in-minutes-jennifer-l-taitz","title":"Stress Resets","description":"\u003cp\u003eDiscover a transformative approach to mental well-being with \u003cstrong\u003eStress Resets\u003c\/strong\u003e by \u003cstrong\u003eJennifer L. Taitz\u003c\/strong\u003e, published by \u003cstrong\u003eWorkman Publishing\u003c\/strong\u003e in 2024. This essential self-help guide offers readers approximately 75 practical and engaging techniques designed to effectively manage stress in everyday life. With a focus on strengthening mental health and resilience, \u003cstrong\u003eStress Resets\u003c\/strong\u003e is the perfect companion for anyone looking to enhance their coping strategies in today’s fast-paced world. Spanning 192 pages, this book is not just a read; it’s a toolkit for cultivating a more balanced and fulfilling life. Embrace the power of stress management and take the first step towards better mental health today!\u003c\/p\u003e","brand":"Jennifer L. Taitz","offers":[{"title":"Default Title","offer_id":52258436186454,"sku":"9781523523320","price":16.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781523523320.jpg?v=1767788789","url":"https:\/\/www.englishbook.fi\/products\/stress-resets-workman-publishing-9781523523320-how-to-soothe-your-body-and-mind-in-minutes-jennifer-l-taitz","provider":"Bookshop","version":"1.0","type":"link"}