{"product_id":"stress-proof-hodder-stoughton-9781529383850-the-ultimate-guide-to-living-a-stress-free-life-mithu-storoni","title":"Stress-Proof","description":"\u003cp\u003eDiscover the transformative power of \u003cstrong\u003eStress-Proof\u003c\/strong\u003e by \u003cstrong\u003eMithu Storoni\u003c\/strong\u003e, published by Hodder \u0026amp; Stoughton in 2021. This insightful paperback, spanning 288 pages, translates the latest scientific research into practical lifestyle strategies that promote a healthy mind and body. \u003cstrong\u003eStress-Proof\u003c\/strong\u003e serves as your ultimate guide to managing stress effectively, equipping you with the tools to enhance your well-being. Whether you're seeking to improve your mental resilience or simply looking for ways to lead a more balanced life, this book is a must-have resource. Dive into the science of stress and learn how to cultivate a more peaceful and fulfilling existence. Perfect for anyone interested in personal development and mental health, \u003cstrong\u003eStress-Proof\u003c\/strong\u003e is your pathway to a stress-free life.\u003c\/p\u003e","brand":"Mithu Storoni","offers":[{"title":"Default Title","offer_id":52258435432790,"sku":"9781529383850","price":15.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781529383850.jpg?v=1767788788","url":"https:\/\/www.englishbook.fi\/products\/stress-proof-hodder-stoughton-9781529383850-the-ultimate-guide-to-living-a-stress-free-life-mithu-storoni","provider":"Bookshop","version":"1.0","type":"link"}