{"product_id":"stress-management-human-kinetics-publishers-9781718213180-developing-resilience-in-an-evolving-world-pardess-mitchell","title":"Stress Management","description":"\u003cp\u003eDiscover the transformative power of \"Stress Management\" by Pardess Mitchell, published by Human Kinetics Publishers in 2023. This new edition offers a comprehensive, holistic approach to effectively managing stress and fostering resilience through six essential dimensions of wellness: physical, emotional, intellectual, social, spiritual, and environmental. With 256 pages of insightful strategies and practical tips, this book is an invaluable resource for anyone looking to improve their overall well-being. Whether you are a health professional, student, or simply someone seeking to enhance your life, \"Stress Management\" provides the tools you need to navigate stress in today’s fast-paced world. Embrace a healthier, more balanced lifestyle with this essential guide.\u003c\/p\u003e","brand":"Pardess Mitchell","offers":[{"title":"Default Title","offer_id":52258437103958,"sku":"9781718213180","price":110.34,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781718213180.jpg?v=1767788789","url":"https:\/\/www.englishbook.fi\/products\/stress-management-human-kinetics-publishers-9781718213180-developing-resilience-in-an-evolving-world-pardess-mitchell","provider":"Bookshop","version":"1.0","type":"link"}