{"product_id":"social-anxiety-workbook-summersdale-publishers-9781837993369-practical-tips-and-guided-exercises-to-help-you-overcome-social-anxiety-mita-mistry","title":"Social Anxiety Workbook","description":"\u003cp\u003eDiscover the transformative power of the \u003cstrong\u003eSocial Anxiety Workbook\u003c\/strong\u003e by \u003cstrong\u003eMita Mistry\u003c\/strong\u003e, published by \u003cstrong\u003eSummersdale Publishers\u003c\/strong\u003e in 2024. This insightful paperback offers 160 pages of practical guidance designed to help you navigate the challenges of social anxiety. It's perfectly normal to feel anxious at times, but when it begins to interfere with your daily life, it's crucial to take proactive steps. Mita Mistry provides a friendly and approachable resource, equipping you with effective tools and strategies to manage your anxiety. With this workbook, you'll learn how to face social situations with newfound confidence and resilience. Don't let social anxiety hold you back any longer; empower yourself with the skills to thrive in every interaction.\u003c\/p\u003e","brand":"Mita Mistry","offers":[{"title":"Default Title","offer_id":52259579822422,"sku":"9781837993369","price":15.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781837993369.jpg?v=1767790179","url":"https:\/\/www.englishbook.fi\/products\/social-anxiety-workbook-summersdale-publishers-9781837993369-practical-tips-and-guided-exercises-to-help-you-overcome-social-anxiety-mita-mistry","provider":"Bookshop","version":"1.0","type":"link"}