{"product_id":"sane-hodder-stoughton-9781473619272-how-i-shaped-up-my-mind-improved-my-mental-strength-and-found-calm-emma-young","title":"Sane","description":"\u003cp\u003eDiscover the transformative power of mental well-being with \u003cstrong\u003eSane\u003c\/strong\u003e by Emma Young, published by Hodder \u0026amp; Stoughton in 2016. This insightful paperback, spanning 368 pages, offers a scientifically proven approach to enriching and enhancing your state of mind. Emma Young delves into the intricacies of mental health, providing readers with practical strategies and evidence-based techniques to achieve a balanced and fulfilling life. Whether you're seeking to improve your mental resilience or simply enhance your overall well-being, \u003cstrong\u003eSane\u003c\/strong\u003e serves as an essential guide for anyone looking to navigate the complexities of mental health. Don't miss the opportunity to invest in your mind and discover the path to a more sane and satisfying life.\u003c\/p\u003e","brand":"Emma Young","offers":[{"title":"Default Title","offer_id":52229710283094,"sku":"9781473619272","price":11.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781473619272.jpg?v=1767745458","url":"https:\/\/www.englishbook.fi\/products\/sane-hodder-stoughton-9781473619272-how-i-shaped-up-my-mind-improved-my-mental-strength-and-found-calm-emma-young","provider":"Bookshop","version":"1.0","type":"link"}