{"product_id":"run-walk-eat-meyer-meyer-sport-uk-ltd-9781782552611-a-practical-nutrition-guide-to-help-runners-and-walkers-improve-their-performance-and-maximize-their-health-carissa-galloway","title":"Run. Walk. Eat.","description":"\u003cp\u003eDiscover the ultimate nutrition guide for runners with \u003cstrong\u003eRun. Walk. Eat.\u003c\/strong\u003e by Carissa Galloway, published by Meyer \u0026amp; Meyer Sport (UK) Ltd in 2023. This comprehensive book, spanning 288 pages, is designed to help you train harder, perform better, and recover faster.\u003c\/p\u003e \n\n\u003cp\u003eInside, you'll find expertly crafted meal plans, convenient shopping lists, and delicious recipes tailored specifically for runners. This guide complements Jeff Galloway's renowned Run Walk Run® method, making it a perfect addition to any run-walk-run training program.\u003c\/p\u003e \n\n\u003cp\u003eWhether you're a seasoned runner or just starting, \u003cstrong\u003eRun. Walk. Eat.\u003c\/strong\u003e is your essential companion for achieving your fitness goals while enjoying nutritious meals. Elevate your running experience today!\u003c\/p\u003e","brand":"Carissa Galloway","offers":[{"title":"Default Title","offer_id":52261189484886,"sku":"9781782552611","price":29.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781782552611.jpg?v=1767792249","url":"https:\/\/www.englishbook.fi\/products\/run-walk-eat-meyer-meyer-sport-uk-ltd-9781782552611-a-practical-nutrition-guide-to-help-runners-and-walkers-improve-their-performance-and-maximize-their-health-carissa-galloway","provider":"Bookshop","version":"1.0","type":"link"}