{"product_id":"quantified-self-9781509500604","title":"Quantified Self","description":"\u003cp\u003eDiscover the transformative world of self-tracking with \u003cstrong\u003eQuantified Self\u003c\/strong\u003e by Deborah Lupton, published in 2016. This insightful book explores how digital devices and software have revolutionized the way individuals engage in self-monitoring practices across various social contexts. With 240 pages of compelling content, Lupton delves into the Quantified Self movement, which advocates for 'self-knowledge through numbers.' This engaging read is perfect for anyone interested in digital media, psychology, and self-actualization. Join the conversation on how technology shapes our understanding of ourselves and enhances personal growth. Embrace the power of data and learn how to harness it for a more informed and fulfilling life.\u003c\/p\u003e","brand":"Deborah Lupton","offers":[{"title":"Default Title","offer_id":51439665348950,"sku":"9781509500604","price":19.39,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781509500604.jpg?v=1759136255","url":"https:\/\/www.englishbook.fi\/products\/quantified-self-9781509500604","provider":"Bookshop","version":"1.0","type":"link"}