{"product_id":"power-body-ymaa-publication-center-9781886969766-injury-prevention-rehabilitation-and-sports-performance-enhancement-tom-seabourne","title":"Power Body","description":"\u003cp\u003eUnlock the secrets to ultimate fitness with \u003cstrong\u003ePower Body\u003c\/strong\u003e by Tom Seabourne, a renowned expert in sports physiology. Published by YMAA Publication Center in 1999, this engaging paperback edition spans 160 pages, offering readers a comprehensive guide to achieving peak physical condition through martial arts principles. \u003c\/p\u003e \u003cp\u003eWhether you are a seasoned practitioner or a newcomer to fitness, \u003cstrong\u003ePower Body\u003c\/strong\u003e provides valuable insights into the mind-body connection, emphasizing the importance of discipline and technique. Explore effective training methods that not only enhance physical strength but also promote mental resilience. \u003c\/p\u003e \u003cp\u003eEmbrace the martial artist's approach to fitness and transform your body and spirit. Ideal for anyone interested in fitness, martial arts, or self-defense, this book is a must-have addition to your collection. Start your journey to a healthier, stronger you today!\u003c\/p\u003e","brand":"Tom Seabourne","offers":[{"title":"Default Title","offer_id":52232049066326,"sku":"9781886969766","price":15.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781886969766.jpg?v=1767749313","url":"https:\/\/www.englishbook.fi\/products\/power-body-ymaa-publication-center-9781886969766-injury-prevention-rehabilitation-and-sports-performance-enhancement-tom-seabourne","provider":"Bookshop","version":"1.0","type":"link"}