{"product_id":"pilates-yoga-anness-publishing-9780754835813-a-dynamic-combination-for-maximum-effect-simple-exercises-to-tone-and-strengthen-your-body-emily-kelly","title":"Pilates \u0026 Yoga","description":"\u003cp\u003eDiscover the transformative power of movement with \u003cstrong\u003ePilates \u0026amp; Yoga\u003c\/strong\u003e by \u003cstrong\u003eEmily Kelly\u003c\/strong\u003e, published by \u003cstrong\u003eAnness Publishing\u003c\/strong\u003e in 2023. This comprehensive hardback edition spans \u003cstrong\u003e256 pages\u003c\/strong\u003e and serves as an essential guide for anyone looking to enhance their physical and mental well-being.\u003c\/p\u003e \n\n\u003cp\u003eWhether you are a beginner or an experienced practitioner, this complete sourcebook offers a wealth of yoga and Pilates exercises designed to tone and strengthen your body while calming your mind. With clear, step-by-step guidance and thoughtfully curated sequences, you'll find everything you need to create a balanced fitness routine that suits your individual needs.\u003c\/p\u003e \n\n\u003cp\u003eElevate your practice and embrace a healthier lifestyle with \u003cstrong\u003ePilates \u0026amp; Yoga\u003c\/strong\u003e. Perfect for those seeking both physical strength and mental clarity, this book is a must-have addition to your wellness journey.\u003c\/p\u003e","brand":"Emily Kelly","offers":[{"title":"Default Title","offer_id":52264524677462,"sku":"9780754835813","price":17.67,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780754835813.jpg?v=1767796656","url":"https:\/\/www.englishbook.fi\/products\/pilates-yoga-anness-publishing-9780754835813-a-dynamic-combination-for-maximum-effect-simple-exercises-to-tone-and-strengthen-your-body-emily-kelly","provider":"Bookshop","version":"1.0","type":"link"}