{"product_id":"modern-art-of-high-intensity-training-human-kinetics-publishers-9781492544999-aur-lien-broussal-derval","title":"Modern Art of High Intensity Training","description":"\u003cp\u003eDiscover the transformative power of high-intensity training with \u003cstrong\u003eModern Art of High Intensity Training\u003c\/strong\u003e by \u003cstrong\u003eAurélien Broussal-Derval\u003c\/strong\u003e. Published by \u003cstrong\u003eHuman Kinetics\u003c\/strong\u003e in 2017, this engaging paperback spans 224 pages and is packed with valuable insights for fitness enthusiasts of all levels. \u003c\/p\u003e \n\n\u003cp\u003eFeaturing an impressive collection of 40 exercises and 127 workouts, this book presents a comprehensive 15-week program designed to elevate your physical fitness. Broussal-Derval expertly outlines the five core principles of high-intensity training, ensuring you understand the science behind each movement. \u003c\/p\u003e \n\n\u003cp\u003eWith its striking illustrations, \u003cstrong\u003eModern Art of High Intensity Training\u003c\/strong\u003e not only informs but also inspires, showcasing the strength, power, and beauty of high-intensity workouts. Elevate your training regimen and unlock your potential with this essential guide.\u003c\/p\u003e","brand":"Aurélien Broussal-Derval","offers":[{"title":"Default Title","offer_id":52234998579542,"sku":"9781492544999","price":18.18,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781492544999.jpg?v=1767754642","url":"https:\/\/www.englishbook.fi\/products\/modern-art-of-high-intensity-training-human-kinetics-publishers-9781492544999-aur-lien-broussal-derval","provider":"Bookshop","version":"1.0","type":"link"}