{"product_id":"mindfulness-on-the-go-hodder-stoughton-9781444786002-peace-in-your-pocket-padraig-o-morain","title":"Mindfulness on the Go","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eMindfulness on the Go\u003c\/strong\u003e by \u003cstrong\u003ePadraig O'Morain\u003c\/strong\u003e. Published in 2015 by Hodder \u0026amp; Stoughton, this insightful paperback spans 208 pages and offers practical techniques to help you feel more in control, patient, and happier in your daily life. Ideal for those seeking self-actualization and improved mental well-being, O'Morain's approachable methods make mindfulness accessible for everyone. Whether you're navigating a busy workday or managing personal challenges, this book provides easy-to-implement strategies that fit seamlessly into your routine. Embrace the journey towards a more mindful existence and enhance your mental clarity with this essential guide. Perfect for readers in the United Kingdom and beyond, \u003cstrong\u003eMindfulness on the Go\u003c\/strong\u003e is your companion for cultivating a peaceful mind amidst the chaos of everyday life.\u003c\/p\u003e","brand":"Padraig O'Morain","offers":[{"title":"Default Title","offer_id":52235134042454,"sku":"9781444786002","price":11.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781444786002.jpg?v=1767754898","url":"https:\/\/www.englishbook.fi\/products\/mindfulness-on-the-go-hodder-stoughton-9781444786002-peace-in-your-pocket-padraig-o-morain","provider":"Bookshop","version":"1.0","type":"link"}