{"product_id":"mindfulness-journal-summersdale-publishers-9781787833043-tips-and-exercises-to-help-you-find-peace-in-every-day-anna-barnes","title":"Mindfulness Journal","description":"\u003cp\u003eDiscover the transformative power of presence with the \u003cstrong\u003eMindfulness Journal\u003c\/strong\u003e by \u003cstrong\u003eAnna Barnes\u003c\/strong\u003e, published by \u003cstrong\u003eSummersdale Publishers\u003c\/strong\u003e in 2020. This beautifully crafted paperback spans 160 pages, offering an engaging blend of contemplative quotes, centering statements, and simple exercises designed to cultivate daily mindfulness.\u003c\/p\u003e \n\n\u003cp\u003eEach page invites you to explore various aspects of your life, guiding you to embrace the present moment fully. Whether you are seeking peace in your daily routine or aiming to enhance your overall well-being, this journal serves as your companion on the journey to mindfulness. Unlock the serenity that comes from living in the now and discover how to appreciate all that life has to offer with the \u003cstrong\u003eMindfulness Journal\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Anna Barnes","offers":[{"title":"Default Title","offer_id":52235133813078,"sku":"9781787833043","price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781787833043.jpg?v=1767754894","url":"https:\/\/www.englishbook.fi\/products\/mindfulness-journal-summersdale-publishers-9781787833043-tips-and-exercises-to-help-you-find-peace-in-every-day-anna-barnes","provider":"Bookshop","version":"1.0","type":"link"}