{"product_id":"mindfulness-for-busy-people-9781292186405","title":"Mindfulness for Busy People","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eMindfulness for Busy People\u003c\/strong\u003e by \u003cstrong\u003eMichael Sinclair\u003c\/strong\u003e. Published in 2017, this insightful guide spans 240 pages, offering practical strategies tailored for those with hectic lifestyles. This book is designed to help you de-stress and cultivate a unique sense of calm amidst the chaos of daily life.\u003c\/p\u003e \n\n\u003cp\u003eIn this engaging and straightforward read, you will find a refreshing introduction to mindfulness and its numerous benefits. Sinclair provides clever 'I-haven't-got-time-for-this' exercises that fit seamlessly into your busy schedule, making mindfulness accessible for everyone. Whether you are looking to enhance your mental well-being or simply find a moment of peace, this book is your essential companion.\u003c\/p\u003e \n\n\u003cp\u003eEmbrace mindfulness today and equip yourself with the tools to tackle any challenge that comes your way!\u003c\/p\u003e","brand":"Michael Sinclair","offers":[{"title":"Default Title","offer_id":51432253784406,"sku":"9781292186405","price":15.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781292186405.jpg?v=1759029384","url":"https:\/\/www.englishbook.fi\/products\/mindfulness-for-busy-people-9781292186405","provider":"Bookshop","version":"1.0","type":"link"}