{"product_id":"mindful-path-to-self-compassion-guilford-publications-9781606232842-freeing-yourself-from-destructive-thoughts-and-emotions-christopher-k-germer","title":"Mindful Path to Self-Compassion","description":"\u003cp\u003eThe psychological benefits of mindfulness are already known. However, for people struggling with emotions like anxiety, guilt, anger, loneliness, sadness, or low self-esteem, mindfulness practices can be enhanced by adding an ingredient: self-compassion. This book offers steps for incorporating it into life.\u003c\/p\u003e","brand":"Christopher K. Germer","offers":[{"title":"Default Title","offer_id":52235141054806,"sku":"9781606232842","price":58.19,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781606232842.jpg?v=1767754906","url":"https:\/\/www.englishbook.fi\/products\/mindful-path-to-self-compassion-guilford-publications-9781606232842-freeing-yourself-from-destructive-thoughts-and-emotions-christopher-k-germer","provider":"Bookshop","version":"1.0","type":"link"}