{"product_id":"mindful-cognitive-behavioural-therapy-john-murray-press-9781399805360-a-simple-path-to-healing-hope-and-peace-seth-j-gillihan","title":"Mindful Cognitive Behavioural Therapy","description":"\u003cp\u003eDiscover a transformative approach to mental health with \u003cstrong\u003eMindful Cognitive Behavioural Therapy\u003c\/strong\u003e by \u003cstrong\u003eSeth J. Gillihan\u003c\/strong\u003e, published by \u003cstrong\u003eJohn Murray Press\u003c\/strong\u003e in 2022. This insightful book, spanning 272 pages, offers a unique blend of mindfulness and spirituality with traditional Cognitive Behavioural Therapy (CBT). It addresses the challenges of negative thinking and provides practical tools for achieving profound healing and lasting peace. Ideal for anyone seeking to enhance their mental well-being, Gillihan's fresh perspective resonates with the needs of today's readers. Embrace a journey towards a more mindful and fulfilling life with this essential guide.\u003c\/p\u003e","brand":"Seth J. Gillihan","offers":[{"title":"Default Title","offer_id":52268330647894,"sku":"9781399805360","price":20.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781399805360.jpg?v=1767801388","url":"https:\/\/www.englishbook.fi\/products\/mindful-cognitive-behavioural-therapy-john-murray-press-9781399805360-a-simple-path-to-healing-hope-and-peace-seth-j-gillihan","provider":"Bookshop","version":"1.0","type":"link"}