{"product_id":"menopause-yoga-and-wellbeing-jessica-kingsley-publishers-9781805011347-a-daily-practice-guide-for-perimenopause-to-second-spring-petra-coveney","title":"Menopause Yoga™ and Wellbeing","description":"\u003cp\u003eDiscover the transformative power of yoga during menopause with \u003cstrong\u003eMenopause Yoga™ and Wellbeing\u003c\/strong\u003e by \u003cstrong\u003ePetra Coveney\u003c\/strong\u003e. Published by \u003cstrong\u003eJessica Kingsley Publishers\u003c\/strong\u003e in 2025, this illustrated edition spans \u003cstrong\u003e304 pages\u003c\/strong\u003e of essential guidance tailored for those navigating the challenges of menopause. \u003c\/p\u003e \u003cp\u003eThis comprehensive daily practice guide offers targeted wisdom on common menopause symptoms, along with clear, actionable lifestyle advice. Enhance your experience with 18 class videos and specially curated 15-30 minute capsule practices designed to fit seamlessly into your routine. Contributions from renowned experts such as Jo Darling and Dr. Radhika Vohra enrich this invaluable resource, making it a must-have for anyone seeking to embrace this life transition with confidence and well-being. \u003c\/p\u003e \u003cp\u003eEmpower yourself with the knowledge and tools to thrive during menopause—order your copy of \u003cstrong\u003eMenopause Yoga™ and Wellbeing\u003c\/strong\u003e today!\u003c\/p\u003e","brand":"Petra Coveney","offers":[{"title":"Default Title","offer_id":52261214814550,"sku":"9781805011347","price":20.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781805011347.jpg?v=1767792280","url":"https:\/\/www.englishbook.fi\/products\/menopause-yoga-and-wellbeing-jessica-kingsley-publishers-9781805011347-a-daily-practice-guide-for-perimenopause-to-second-spring-petra-coveney","provider":"Bookshop","version":"1.0","type":"link"}