{"product_id":"mastering-your-fears-and-phobias-oxford-university-press-inc-9780195189186-workbook-martin-m-antony","title":"Mastering Your Fears and Phobias","description":"\u003cp\u003eDiscover effective strategies for overcoming fears and phobias with \u003cstrong\u003eMastering Your Fears and Phobias\u003c\/strong\u003e by \u003cstrong\u003eMartin M. Antony\u003c\/strong\u003e. Published by Oxford University Press Inc in 2006, this 2nd revised edition spans 200 pages and serves as a valuable resource for those seeking to manage their specific phobias, such as animal, natural environment, situational, blood, injection, and injury-related fears.\u003c\/p\u003e \n\n\u003cp\u003eThis comprehensive workbook empowers clients to take an active role in their treatment journey. It delves into the nature of specific phobias, providing insights into definitions, prevalence, and underlying causes. Ideal for both individuals and professionals, this guide is designed to facilitate understanding and promote effective coping mechanisms.\u003c\/p\u003e \n\n\u003cp\u003eWhether you are a therapist or someone looking to conquer personal fears, \u003cstrong\u003eMastering Your Fears and Phobias\u003c\/strong\u003e is an essential tool for fostering resilience and achieving emotional well-being.\u003c\/p\u003e","brand":"Martin M. Antony","offers":[{"title":"Default Title","offer_id":52236007113046,"sku":"9780195189186","price":56.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780195189186.jpg?v=1767756431","url":"https:\/\/www.englishbook.fi\/products\/mastering-your-fears-and-phobias-oxford-university-press-inc-9780195189186-workbook-martin-m-antony","provider":"Bookshop","version":"1.0","type":"link"}